About
At Mandarine, we apply evidence-based practices coupled with personalisation and principles of sustainability, to tailor nutrition strategies that enable you to perform and to Be Your Best You.
What does Be Your Best You mean?
We believe that for most people, performance, as defined by you, is ultimately linked to feeling of self- fulfillment and improved happiness. Physical strength and mood are two of many critical levers that can be manipulated through diet, to enable you to perform at your best and to Be Your Best You.
I would feel happier if I…
The Mandarine Pillars
Collaboration
Together, we’ll talk about your goals, preferences, lifestyle, and usual eating habits to adjust your diet in a way that works best for you.
Personalisation
We’ll create a personalized, flexible approach that incorporates elements of your preferred diet to help you reach your goals in a way that’s safe, simple, and enjoyable.
Evidence Based
Our accredited dietitians use proven research to create tailored advice that supports your health goals.
Environmentally Responible
We’ll suggest practical, small changes for a more sustainable diet that benefits both – you and the planet, without eliminating meat or dairy.
Results Driven
We’re focused on results – together, we’ll set your goal, make a pledge to it, and stay accountable as we work toward your success.
Support
We’re here to support you as you build new habits, offering Telehealth reviews or regular check-ins to help you succeed.
Connection
We encourage you to cook with loved ones, find a workout buddy, and share your journey in our private Mandarine Facebook community for clients.
Our Founder – Jane Tickner Mitchell.
Qualifications
Jane is an Accredited Practicing Dietitian (APD), an Accredited Sports Dietitian (SDA) and a credentialed Eating Disorder Dietitian (ANZEAD). Jane holds a Bachelor of Science, Masters Nutrition & Dietetics and a Diploma in Sports Nutrition (IOC). Jane is a volunteer Mental Health dietitian for White Cloud Foundation, is an Ironman Kona World Championship finisher and a busy mum of two teenage boys.
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