Empowering people to perform at their best

Performance goals are unique to every individual.
At Mandarine we support athletes, adolescents, executives and all women to take action to achieve increased day to day satisfaction through personalised food and fitness, striving for sustained physical and mental performance.
Whether it be event training, managing menopause, executive performance, weight management or general wellbeing, we help you to be your best you.

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Personalised Performance Nutrition Packages

Be Your Best You
Packages

Make a booking or learn more about our programs.

Be Your Best You
Workshops

Make a booking or learn more about our workshops.

Personalised Performance Nutrition Workshops
Personalised Performance Nutrition Workshops

Be Your Best You
Workshops

Make a booking or learn more about our workshops.

At Mandarine we specialise in a range of nutritional areas

Elite Sports
Elite Sports
Personal Fitness
Personal Fitness
Supplement Audit
Supplement Audit
Body Image
Body Image
Surgery & Rehab
Surgery & Rehab
Menopause
Menopause
Executive Stress
Executive Stress
Fatigue
Fatigue
Longevity
Longevity
Testimonials

Working with Mandarine has been a game-changer for my performance. Their tailored nutrition plan not only boosted my energy but also helped me recover faster after workouts. I’ve hit new personal bests thanks to their expert advice. Highly recommend for anyone serious about their sport!

Sam Woods